Therapy Services
The Illawarra Anxiety Clinic offers a range of therapy services. See below to learn more about our services, approach, and other details.
CURRENT Availability
I am currently accepting new clients and is available for sessions on Monday through Friday. I specialise in working with adults who experience anxiety-related issues, and occasionally work with children and adolescents (and sometimes, with their families). Online bookings can be made here. If you would like to discuss the possibility of working together, you may contact me here.
Anxiety-related issues like social anxiety, panic attacks, obsessions and compulsions, phobias, generalised anxiety and worry, stress due to challenging life circumstances, health anxiety, and post-traumatic stress are common and diminish the lives of many who experience them. Fortunately, such problems can be successfully overcome with the right therapy. I am an expert in exposure-based cognitive-behavioural therapy, the most effective approach available for anxiety according to scientific research and clinical practice guidelines. Learn more...
Brief, intensive exposure therapy for anxiety
I am one of the few therapists in Australia to offer brief, intensive exposure therapy to help clients address anxiety problems like the fear of panic attacks, phobias, OCD, social anxiety, and PTSD. Clients who desire immediate improvement can participate in therapy delivered during half-day or full-day sessions, or according to an intensive program that works for them. Learn more...
Video and phone sessions can be a convenient and effective alternative to face-to-face sessions for clients who live too far away to visit the clinic, who prefer to do therapy from the comfort of their home, or whose busy schedule makes online sessions more convenient. The Illawarra Anxiety Clinic offers online and phone sessions for interested clients. Learn more...
The Illawarra Anxiety Clinic can come to you. Home visits can be helpful for clients whose anxiety is so severe that they are unable to travel or for cases where therapeutic tasks are best conducted at home. Home visits also allow all family members to be present and engage in the therapeutic process. Learn more...
Important information about referrals, fees, confidentiality, and more can be found here. Learn more...
The Illawarra Anxiety Clinic is located in Mount Pleasant, a quiet residential suburb of Wollongong, approximately an hour south of Sydney. Learn more...