Therapy Services
The Illawarra Anxiety Clinic offers a range of therapy services. See below to learn more about our services, approach, and other details.
CURRENT Availability
I am currently accepting new clients and is available for sessions on Monday through Thurday, and for intensive sessions on Friday. I specialise in working with adults who experience anxiety-related issues, and occasionally work with children and adolescents (and sometimes, with their families). Online bookings can be made here. If you would like to discuss the possibility of working together, you may contact me here.
Anxiety issues like panic attacks, obsessions and compulsions, social anxiety, phobias, generalised anxiety, and post-traumatic stress are the most common type of psychological problem and affect more than 1 in 5 people. Fortunately, such problems can be successfully overcome with the right therapy. I am an expert in exposure-based cognitive-behavioural therapy, the most effective approach available for anxiety according to scientific research and clinical practice guidelines. Learn more...
Brief, intensive exposure therapy for anxiety
We offer brief, intensive therapy to help clients address anxiety problems like the fear of panic attacks, phobias, OCD, social anxiety, and PTSD. Clients who desire immediate improvement can participate in therapy delivered during half-day or full-day sessions, or according to an intensive program that works for them. We are proud to be one of the only clinics in Australia to offer this innovative and effective approach to overcoming anxiety. Learn more...
Video and phone sessions can be a convenient and effective alternative to face-to-face sessions for clients who live too far away to visit the clinic, who prefer to do therapy from the comfort of their home, or whose busy schedule makes online sessions more convenient. The Illawarra Anxiety Clinic offers online and phone sessions for interested clients. Learn more...
The Illawarra Anxiety Clinic can come to you. Home visits can be helpful for clients whose anxiety is so severe that they are unable to travel or for cases where therapeutic tasks are best conducted at home. Home visits also allow all family members to be present and engage in the therapeutic process. Learn more...
Important information about referrals, fees, confidentiality, and more can be found here. Learn more...
The Illawarra Anxiety Clinic is located in Mount Pleasant, a quiet residential suburb of Wollongong, approximately an hour south of Sydney. Learn more...